CROSSFIT OPEN 22.3
- For time:
- 21 Pull-ups
- 42 Double Unders
- 21 Thrusters, 95/65 lbs
- 18 Chest-to-bar Pull-ups
- 36 Double Unders
- 18 Thrusters, 115/75 lbs
- 15 Bar Muscle-ups
- 30 Double Unders
- 15 Thrusters, 135/85 lbs
Time cap: 12 mins
CROSSFIT OPEN 22.3
Time cap: 12 mins