Saturday, 5 March WOD March 4, 2022ShogunCrossFit Heats start at 0730. 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps, for time of: Deadlift, 135/95 lbs Bar Facing Burpee* Time cap: 10 mins *Stepping over the bar is allowed. Share this:TwitterFacebookLike this:Like Loading... Related