Saturday, 26 February WOD

OPEN WOD

Starts 0730 ish…

• Complete as many rounds as possible in 15 mins of:
  • 3 Wall Walks
  • 12 Dumbbell Snatches, 50/35 lbs
  • 15 Box Jump Overs, 24/20 in

or

• Complete as many rounds as possible in 15 mins of:
  • 3 Scaled Wall Walks
  • 12 Dumbbell Snatches, 35/20 lbs
  • 15 Box Jump Overs, 24/20 in
    • Step-ups allowed for the Box Jump Overs.