Saturday, 15 August WOD

As a 2-person team…
2 Rounds for time of:
Partner “A”
5 Ring Muscle-ups (10 Pull-ups and 10 push-ups)
20 Clean & Jerks, 115/75
5 Ring Muscle-ups (10 Pull-ups and 10 push-ups) Partner “B”
5 Ring Muscle-ups (10 Pull-ups and 10 push-ups) 20 Clean & Jerks, 115/75
5 Ring Muscle-ups (10 Pull-ups and 10 push-ups)

Then…

For time as a 2-person team:
500 Double-unders
150 Push Press, 75/55
100 Toes-to-bar

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