Complete as many rounds as possible in 20 minutes of:
15 strict pull-ups
30 push-ups
45 squats
https://www.crossfit.com/essentials/the-strict-pull-up
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Complete as many rounds as possible in 20 minutes of:
15 strict pull-ups
30 push-ups
45 squats
https://www.crossfit.com/essentials/the-strict-pull-up
