Tuesday, 26 February 2019 WOD

Annie

50-40-30-20-10 reps for time of:
Double-unders
Sit-ups

Tips: Annie is meant to be performed at high speed, with the sit-ups as the limiting factor. Modify the double-unders so you can mow down the rope work, and reduce the sit-up reps so each round is challenging but manageable.

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