Tuesday, 5 February 2019 WOD

3 rounds for time of:
30 dumbbell snatches 50/35

30 toes-to-bars

Tips: The dumbbell work is meant to be fast and should not slow you down. Choose lighter loads to keep the intensity high, and select toes-to-bars modifications that allow you to complete the reps in about 4-5 sets. Avoid laboring for singles or very small sets.


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