4 rounds for time of:
20 squat cleans 115/75
400-m run
Tips: This workout calls for a sustainable pace. Reduce the reps and loading on the squat clean so you can keep moving, ideally completing the set unbroken.
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4 rounds for time of:
20 squat cleans 115/75
400-m run
Tips: This workout calls for a sustainable pace. Reduce the reps and loading on the squat clean so you can keep moving, ideally completing the set unbroken.
