4 rounds for time of:
20 squat cleans 115/75
400-m run
Tips: This workout calls for a sustainable pace. Reduce the reps and loading on the squat clean so you can keep moving, ideally completing the set unbroken.
4 rounds for time of:
20 squat cleans 115/75
400-m run
Tips: This workout calls for a sustainable pace. Reduce the reps and loading on the squat clean so you can keep moving, ideally completing the set unbroken.
