Friday, 23 November 2018, 0845 class only

After Thanksgiving WOD
23 Mins AMRAP of:
23 Cal row
23 Deadlifts (225/155)
23 Burpees Over-the-bar
23 AbMat Sit-up
cf-turkey
Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s