For time:
20 clean and jerks 185/125
Tips: Choose the heaviest load that you can tap-n-go for 2-3 reps. Once you’ve set the load, complete 20 reps as quickly as possible.
For time:
20 clean and jerks 185/125
Tips: Choose the heaviest load that you can tap-n-go for 2-3 reps. Once you’ve set the load, complete 20 reps as quickly as possible.
