Tuesday, 7 August 2018 WOD

5 rounds for time of:
5 deadlifts 275/185
10 burpees

Tips: This couplet should be relatively heavy but still fast-paced. Just about all athletes can perform deadlifts and some version of a burpee. Reduce the loading so you can complete each set of deadlifts unbroken. If needed, reduce the number of burpees to a point that allows you to keep moving quickly and avoid excessive rest.

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