Saturday, 12 May 2018 WOD

Complete as many rounds as possible in 12 mins of:

50-ft bear crawl
50-ft walking lunges

Then 5 rounds for time of:
15 Push-ups
15 Pull-ups

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s