Complete as many rounds as possible in 12 mins of:
50-ft bear crawl
50-ft walking lunges
Then 5 rounds for time of:
15 Push-ups
15 Pull-ups
Complete as many rounds as possible in 12 mins of:
50-ft bear crawl
50-ft walking lunges
Then 5 rounds for time of:
15 Push-ups
15 Pull-ups
