AT HOME WOD
5 Rounds for Time:
25 ft Lunges
10 Burpees
* Make your lunges more challenging by adding weights on your hands. At home you can use small dumbbells, water bottles, or even can goods.
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AT HOME WOD
5 Rounds for Time:
25 ft Lunges
10 Burpees
* Make your lunges more challenging by adding weights on your hands. At home you can use small dumbbells, water bottles, or even can goods.
