“Annie”
50-40-30-20-10
Double Unders
Sit Ups
Tips: To make your Sit-ups more challenging, upscale to GHD sit ups. If you’re doing single-unders, double or triple the reps depending on your level and skills.
“Annie”
50-40-30-20-10
Double Unders
Sit Ups
Tips: To make your Sit-ups more challenging, upscale to GHD sit ups. If you’re doing single-unders, double or triple the reps depending on your level and skills.
