Tuesday, 31 October 2017 WOD

Happy Halloween!!!  Costumes encouraged!!!

newsWODDead

CHIPPER HALLOWEEN ZOMBIES WOD
For Time:
“Walk Like the Dead” = 31 Wall Walks
“Grave Busters” = 31 Burpees
“Brain Toss” = 31 Wall Ball
“Blood on the Bar” = 31 Pull-ups
“Swingin’ Heads” = 31 Kettlebell Swings

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