Rx=6 Rounds for Time
Scale=4 Rounds for Time
24 Air Squats
24 Push-Ups (Scale=knee push-ups)
24 Walking Lunges
Tips: Choose a push-up option that will allow you to start each round with 1 large set and then move to smaller sets. Avoid hitting failure. Expect the push-ups to be broken into smaller sets as the workout continues.