Thursday, 06 July 2017 WOD

Back Squat: 3-3-3-3-3-3-3 @ 75%

Then–> For Time:

100 Double Unders

80 KBS (Russian) 53/35

60 Box Jump Overs

40 Power Snatch 95/65

20 Chest to Bar

(18 Minute Time Cap)

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