Jan. 31st, 2017 WOD

Posted: January 31, 2017 in Uncategorized

Back Squats

2-2-2-2-2- @ 80%

8 min AMRAP

10 deadlifts 135/95

15 box jumps 24/20in

15 deadlifts 185/135

15 box jumps 24/20in

25 deadlifts 275/185

15 box jumps 24/20

30 deadlifts 315/205

15 box jumps

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s