Jan. 17th, 2017 WOD

0900 Class Only

30 Min AMRAP:

Teams of 3:

200 meter sprint

12 Power Snatch (95/65#)

12 Wallballs 20/14 10/9

12 T2B

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s