Sept. 24th, 2016 Wod

20 Minutes:

Snatch/Find a heavy for the day

Then:

4 RFT:

10 Power Snatch 95/65lbs

10 Burpee over the bar

(At 10 min mark)

3 RFT:

10 Power Snatch 115/80lbs

10 Burpee over the bar

 

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