August 5th, 2016 WOD

Posted: August 5, 2016 in Uncategorized

4 RFT:

 

2 Strict Press (115/75lbs)

4 Push Press (115/75lbs)

6 Push Jerk (115/75lbs)

8 Dead Lift (115/75lbs)

10 Burpee Box Jump Overs (24/20in)

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