June 17th, 2016 WOD

Posted: June 17, 2016 in Uncategorized

12 Min AMRAP:

15 Wall Balls

12 Push Press (95/65lbs)

9 Burpee box-jump-over

6 OHS (95/65lbs)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s