April 26th, 2016 WOD

Posted: April 26, 2016 in Uncategorized

For Time:

20 Back-Squat (135/95lbs)

20 Pull-ups

20 KBS (35/53lbs)

20 Front Rack Lunges (135/95lbs)

20 Burpees

All barbell work will be taken from the ground.

 

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