November 14th, 2015 WOD

Posted: November 14, 2015 in Uncategorized

On a clock set for 12min:

  • 1min: ME Sumo Deadlift High Pull (95/65lbs)
  • 1min: ME Ring Pushups
  • 2min: ME SDLHP
  • 2min: ME Ring Pushups
  • 3min: ME SDLHP
  • 3min: ME Ring Pushups
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