August 18th, 2015 WOD

For Time:

  • 400m Run
  • 10 HSPU
  • 20 Pullups
  • 30 Deadlift (185/135lbs)
  • 40 Burpees
  • 30 Deadlift
  • 20 Pullups
  • 10 HSPU
  • 400m Run
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s