May 29th, 2015 WOD

Posted: May 29, 2015 in Uncategorized

For Time:

– 400m Run

– 40 Wallballs (20/14lbs, 10/9′)

– 30 Burpees

– 20 KBS (70/53lbs)

– 10 Ring Dips

– 400m Run

– 10 Ring Dips

– 20 KBS

– 30 Burpees

– 40 Wallballs

– 400m Run

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