27 Mar, 2015 WOD!

Posted: March 27, 2015 in Uncategorized

For Time:

50 Double Unders

40 Ab-Mat Sit-Ups

30 Wall Ball

20 H.R. Push-Ups

10 HSPU

Rest 3 min

50 Double Unders

40 Ab-Mat Sit-Ups

30 Wall Ball

20 H.R. Push-Ups

10 HSPU

**Mirror time for 1st iteration*

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