16 Dec, 2014 WOD

Posted: December 16, 2014 in Uncategorized

With a continuously running clock set for 12 Minutes complete the following:                         1 Min Squat Clean @ 135/95#

1 Min Push Jerk @ 135/95#

2 Min Squat Clean @ 135/95#

2 Min Push Jerk @ 135/95#

3 Min Squat Clean @ 135/95#

3 Min Push Jerk @ 135/95#

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