21 Nov, 2014 WOD

Posted: November 21, 2014 in Uncategorized

For Time:

10 Burpees

10 Toes-to-Bar

9 Burpees

9 Wall Balls (20/14#)

8 Burpees

8 Kettle Bell Swings @ 1.5/1Pd

7 Burpees

7 H.R. Push-Up

6 Burpees

6 Hand Stand Push Ups

5 Burpees

5 T2B

4 Burpees

4 Wall Balls

3 Burpees

3 KBS @ 1.5/1Pd

2 Brupees

2 H.R. Push-Up

1 Burpee

1 HSPU

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