Oct 16, 2014 WOD

For Time

50 Double-Unders

21 Pull-ups

21 Wall Ball Shots 20/14# ball to 10/9 foot target

50 Double-Unders

15 Pull-ups

15 W.B.(20/14|10/9)

50 Double-Unders

9 Pull-ups

9 W.B.(20/14|10/9)

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